I've been on a "crispy" chickpea kick lately. I put crispy in quotation marks because I don't cook them until super crispy. I've been adding these to salads or on top of baked sweet potatoes (pictured below). Now I think I'll always prep them this way instead of eating from the can. My recipe below uses Italian seasoning but you can really season it anyway you like.
Ingredients
- 1 15 oz. can of garbanzo beans
- Olive oil to taste
- Italian seasoning
Instructions
1. Preheat oven to 375 degrees Fahrenheit.
2. Drain and rinse beans in water.
3. Dry beans in a tea towel and remove outer shell of the beans.
4. Spread beans on a parchment lined baking sheet. Coat the beans with olive oil and Italian seasoning.
5. Bake for 16 minutes, flipping beans halfway through.

Comentarios